Fit For You Graphic Health & Wellness Fit For You

Our customized in-home personal training and nutritional guidance programs are specifically Fit For You. We will bring the equipment to you so that your training sessions are conducted in the comfort and privacy of your own home or complex gym. Our certified personal trainers will teach you how to exercise with proper form and core stability and nutritional advice is available to help you maximize your fitness and weight-loss goals.

Initial Consultation: Everyone starts with a FREE, no-obligation consultation. During this consultation we will assess your goals, fitness level, exercise limitations and medical history. At this time, we will answer any of your questions or address any of your concerns and make training recommendations specifically Fit For You.

Available Packages: You can sign up for 10, 25, 50 or more individual, joint or group personal training sessions.

Individual – Package of one-hour, one-on-one personal training sessions Fit For You.
Joint – Discounted package of one-hour, personal training sessions Fit For Two.
Group – Discounted package of one-hour, personal training sessions Fit For Three+.

Working out with friends, co-workers or even your bridesmaids is a fun,
unique and cost-effective way to get in shape together. If you prefer to
train with friends, sign up for our joint or group packages listed above.

Types of Fitness Goals:
– Lose weight and get in the best shape of your life.
– Improve self-esteem and live a healthier lifestyle.
– Build core strength and increase energy.
– Workout to gain a better nights sleep.
– Look amazing for your wedding day.
– Exercise safely during pregnancy & shape up after childbirth.